Becky is a lone parent, mum to two little monkeys and a widow. Two years ago she lost her husband Chris to a rare form of cancer Ewing's Sarcoma.

She started this podcast in the hopes of not only opening up the conversation around bereavement, loss and grief. But in the hopes that it may help anyone who is currently feeling the way that she is.

Becky talks openly about Chris, her life and how she has coped (and is still coping) after a monumental loss to her family. Her life is one filled with ups and downs, this time she is bringing you along for the journey.

So sit back, get your brew in hand and prepare to talk about life...After.

In Episode 4, Becky talks about the origins of the 'Vomit tree'. A special Christmas tradition started by the Cowley's to ensure the kids and Chris got their special piece of Christmas.